by Vicki George | Aug 22, 2025 | Blog
Getting an ADHD diagnosis can be a life-changing step, but deciding between the NHS, Right to choose and private options requires careful consideration of cost, wait times, assessment validity and post-diagnostic support. Below is a comprehensive breakdown of the...
by Vicki George | Nov 7, 2024 | Blog
How Cognitive Behavioural Therapy can help ADHD About me. I am Rachael and I am a BABCP accredited Cognitive Behavioural Therapist. I did a post-graduate diploma at the Institute of Psychiatry, Kings College London and following my time in London, I have worked in...
by Vicki George | May 3, 2023 | Blog
The short answer is no, ADHD is a neurodevelopmental disorder. It doesn’t turn you into Batman or the Incredible Hulk. That said, has anyone ever questioned if all fictional superheroes actually have ADHD?! Maybe they do… I totally get why it’s portrayed this way. But...
by Vicki George | Sep 2, 2022 | Blog
Richard ‘Middle Aged Crazy’ Nottingham; His battle with ADHD and how mixed martial arts has become his medicine. When you hear the term ADHD, what do you imagine? Probably the stereotypical mischievous boy, running around causing chaos …. well, yes that’s Rich. Rich...
by Vicki George | Dec 14, 2021 | Case Study, Blog
I didn’t realise quite how hyper I was as for me that word is so associated with lively children or nonstop talking. I’ve always walked at light speed though and been told to slow down by friends, colleagues, husband but it’s impossible, yesterday I walked at a normal...
by Vicki George | Dec 2, 2021 | Blog
A term often associated with ADHD and listed in the symptom profile under attention deficits. Firstly, there is nothing careless about the mistakes a person with ADHD makes. This would imply that we don’t ‘care’ when in fact we care greatly for the things we do. We...